288: Shavasana (śavāsana) with Indu Arora

288: Shavasana (śavāsana) with Indu Arora

0.75x 1x 1.25x 1.5x 2x 0:0001:01:16 288: Shavasana (śavāsana) with Indu Arora Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with...
190: How to Create Guided Meditations with Kelly Smith

190: How to Create Guided Meditations with Kelly Smith

0.75x 1x 1.25x 1.5x 2x 0:0049:53 190: How to Create Guided Meditations with Kelly Smith Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes...
158: Yoga Nidra with Kaya Mindlin

158: Yoga Nidra with Kaya Mindlin

0.75x 1x 1.25x 1.5x 2x 0:0052:01 158: Yoga Nidra with Kaya Mindlin Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with Timestamps 158:...

010: After Savasana (Relaxation) with Shannon Crow

0.75x 1x 1.25x 1.5x 2x 0:0029:59 010: After Savasana (Relaxation) with Shannon Crow Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with...
010: After Savasana (Relaxation) with Shannon Crow

010: After Savasana (Relaxation) with Shannon Crow

In today’s episode Shannon shares what she aims to avoid in the time after savasana (relaxation) when she is teaching a yoga class. She also shares what she always includes as well as what she sometimes includes. There are lots of little tips and tricks for...