010: After Savasana (Relaxation) with Shannon Crow

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010: After Savasana (Relaxation) with Shannon Crow

010: After Savasana (Relaxation) with Shannon Crow

In today’s episode Shannon shares what she aims to avoid in the time after savasana (relaxation) when she is teaching a yoga class. She also shares what she always includes as well as what she sometimes includes. There are lots of little tips and tricks for...
Guided Savasana

Guided Savasana

Guided Savasana The Connected Yoga Teacher Live Show: Episode 14 Today on The Connected Yoga Teacher live show, Shannon shares a guided savasana (relaxation), that was written by some of the members of The Connected Yoga Teacher group. Anyone can enjoy this relaxing...