067: Yoga for Every Body with Amber Karnes

067: Yoga for Every Body with Amber Karnes

0.75x 1x 1.25x 1.5x 2x 0:0001:12:28 067: Yoga for Every Body with Amber Karnes Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with...

017: Yoga for Chronic Pain with Julia Khafizov

0.75x 1x 1.25x 1.5x 2x 0:0048:03 017: Yoga for Chronic Pain with Julia Khafizov Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with...
Bird Dog Pose

Bird Dog Pose

Bird Dog Pose and the Multifidus Muscles The Connected Yoga Teacher Live Show: Episode 19 Today on The Connected Yoga Teacher live show, Shannon Crow talks about how bird dog pose can help to bring strength to the multifidus muscles, which are part of the core 4,...