010: After Savasana (Relaxation) with Shannon Crow

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010: After Savasana (Relaxation) with Shannon Crow

010: After Savasana (Relaxation) with Shannon Crow

In today’s episode Shannon shares what she aims to avoid in the time after savasana (relaxation) when she is teaching a yoga class. She also shares what she always includes as well as what she sometimes includes. There are lots of little tips and tricks for...