019: Restorative Yoga with Andrea Peloso

0.75x 1x 1.25x 1.5x 2x 0:0046:09 019: Restorative Yoga with Andrea Peloso Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with Timestamps...
019: Restorative Yoga with Andrea Peloso

019: Restorative Yoga with Andrea Peloso

Andrea Peloso asks us to delve a little deeper into the meaning and benefits of Restorative Yoga. As an experienced yoga teacher who practices and teaches from a variety of disciplines, it is Restorative Yoga that she holds close to her heart.   Andrea’s passion...
Chair Pose

Chair Pose

Chair to Skiing Mountain Pose The Connected Yoga Teacher Live Show: Episode 17 Today on The Connected Yoga Teacher live show, Shannon Crow shares the rib cage breath, chair pose and what she calls skiing mountain pose. These two poses are strength building and they...