148: Stress Incontinence and Yoga with Melissa Dessaulles

148: Stress Incontinence and Yoga with Melissa Dessaulles

0.75x 1x 1.25x 1.5x 2x 0:0052:14 148: Stress Incontinence and Yoga with Melissa Dessaulles Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes...
Bird Dog Pose

Bird Dog Pose

Bird Dog Pose and the Multifidus Muscles The Connected Yoga Teacher Live Show: Episode 19 Today on The Connected Yoga Teacher live show, Shannon Crow talks about how bird dog pose can help to bring strength to the multifidus muscles, which are part of the core 4,...