007: Breath and Pelvic Health with Trista Zinn

007: Breath and Pelvic Health with Trista Zinn

Trista Zinn is a personal trainer who specialized in pelvic health and core pre-programming. Trista is the founder of Coreset Fitness. Her interest in pelvic health began when she was diagnosed with a grade 2 prolapse as the condition could not be corrected by surgery...
Introduction to Pelvic Health Yoga

Introduction to Pelvic Health Yoga

Introduction to Pelvic Health Yoga The Connected Yoga Teacher Live Show: Episode 9 Today on The Connected Yoga Teacher live show, Shannon talks about the why pelvic health is such an important topic for everyone and how yoga teachers can really help students to...