351: Water Yoga with Christa Fairbrother

351: Water Yoga with Christa Fairbrother

0.75x 1x 1.25x 1.5x 2x 0:0045:56 351: Water Yoga with Christa Fairbrother Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with Timestamps...
336: Yoga for Endo and Pelvic Pain with Sarah Garden

336: Yoga for Endo and Pelvic Pain with Sarah Garden

0.75x 1x 1.25x 1.5x 2x 0:0001:00:39 336: Yoga for Endo and Pelvic Pain with Sarah Garden Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes...
Interstitial Cystitis (Painful Bladder Syndrome)

Interstitial Cystitis (Painful Bladder Syndrome)

Interstitial Cystitis (Painful Bladder Syndrome) Download the PDF Why understanding Interstitial Cystitis is so important: Interstitial Cystitis affects 3.2 – 7.9 million women and 1 – 4 million men in the USA alone. Interstitial Cystitis can interfere so much with...
017: Yoga for Chronic Pain with Julia Khafizov

017: Yoga for Chronic Pain with Julia Khafizov

In episode 17, Shannon welcomes Julia Khafizov who shares her perspective as a yoga teacher on chronic pain and its fascinating link to the nervous system. Julia immersed herself in yoga 15 years ago when her chronic back pain led her on a search for relief. She...