062: Buteyko Breath with Steve Donald

062: Buteyko Breath with Steve Donald

0.75x 1x 1.25x 1.5x 2x 0:0056:06 062: Buteyko Breath with Steve Donald Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with Timestamps...

062: Buteyko Breathing with Steve Donald

0.75x 1x 1.25x 1.5x 2x 0:0056:06 062: Buteyko Breathing with Steve Donald Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with Timestamps...
5 Koshas: Pranamaya Kosha

5 Koshas: Pranamaya Kosha

The 5 Koshas: Pranamaya Kosha Free 5-Part Mini-Series with Podcast Audio and a Printable PDF Welcome to part 2 of 5 in our koshas mini-series. I have created a printable booklet that summarizes all of the key points. To get the booklet — enter your name and...
007: Breath and Pelvic Health with Trista Zinn

007: Breath and Pelvic Health with Trista Zinn

Trista Zinn is a personal trainer who specialized in pelvic health and core pre-programming. Trista is the founder of Coreset Fitness. Her interest in pelvic health began when she was diagnosed with a grade 2 prolapse as the condition could not be corrected by surgery...