Yoga for Pelvic Health Teacher Training

This teacher training will cover:
  • Overall pelvic health and pelvic floor dysfunction
  • Anatomy (of the pelvic floor and bony pelvis)
  • Pelvic girdle & low back pain
  • Diastasis Recti
  • SI joint and sciatic pain
  • Cystitis, prostatitis, endometriosis & dyspareunia
  • Incontinence
  • Constipation
  • Pelvic organ prolapse
  • Pregnancy and postpartum pelvic health
This training will enable you to teach a 12-week yoga for pelvic health session, a workshop or 1:1 sessions.

Many of our students / clients are dealing with pelvic health issues. Often in silence.
When we know the basics about pelvic health, we can empower them. 


Example: We know that 50% of women who have given birth have some degree of pelvic organ prolapse. When we have the most up-to-date information, we can offer breath, movement, and cues to support that student. 


Yoga for pelvic health isn’t just for women who have given birth though. It is for anyone with a pelvis. All genders and all ages.


Did you know that 98% of those dealing with low back pain also have pelvic health issues? So when your students are talking about back pain — often it is about pelvic floor tension.


When I started to learn about pelvic health (I was diagnosed with diastasis recti), I was shocked that I hadn’t learned this in college anatomy, childbirth education or in my yoga teacher training.


The more I studied, the more excited I was to bring this into my workshops, classes, and 1:1 sessions.


I also wanted other yoga teachers, physios, doulas, movement educators, and healthcare professionals to have this information.

Through breath, movement and knowledge you can help your yoga students to improve and maintain the function of the core 4 (diaphragm, pelvic floor, multifidus and transversus abdominus muscles).


Please note — all times are EST. Click here to check your time zone.

Saturday, Jan 16 – 9am – 3pm
Saturday, Jan 23 – 9am – 3pm
Saturday, Jan 30 – 9am – 3pm
Saturday, Feb 6 – 9am – 3pm

We will have a 1-hour lunch break, so you can eat and get outside away from your screen each day.

This training will now be online via Zoom due to the COVID-19 pandemic.

Includes 20 hours of online training and a printable PDF of our comprehensive manual.

To register — you must be a 200-hour certified yoga teacher, physical therapist, or a certified doula or healthcare provider.

Yoga for Pelvic Health Online Training & Membership

If you cannot attend the live training — or if you would like to learn more about pelvic health before or after the 20-hour training — I have some great news!

Doors are now OPEN to Pelvic Health Professionals


$29 per month or $290 per year (USD) 

Membership Includes:

  • Video library including an 8-hour Yoga for Pelvic Health training
  • Downloadable PDFs, images and more
  • Monthly Q&A calls
  • A supportive online group with other pelvic health professionals
  • Monthly live guest expert calls

Questions about the Yoga for Pelvic Health Training or Membership?

11 + 6 =

Shannon CrowAbout Shannon:

Shannon Crow has been a yoga teacher for over 14 years. She has over 1000 hours of yoga teacher training, including specialized pelvic health training including prenatal and postnatal yoga.

Shannon has her certification in the Hypopressive Method and is passionate about helping people who are dealing with pelvic health issues.

Shannon teaches private yoga classes focused on pelvic health at two physiotherapy offices in her area.