Podcast Episodes
5 Koshas: Vijnanamaya Kosha
The fourth layer in the Kosha model is the Vijnanamaya Kosha. Vijnana translated means ability to discriminate, intellect or knowing.
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5 Koshas: Manomaya Kosha
The third layer in the Kosha model is the Manomaya Kosha. Our thoughts, emotions, memories, decisions and intellect are directed by the manomaya kosha.
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5 Koshas: Pranamaya Kosha
The second layer in the Kosha model is the Pranamaya Kosha.
It governs the energetic (or subtle) body, the breath and the movement of the physical body.
5 Koshas: Annamaya Kosha
Week 1 of 5 Koshas mini-series with Shannon Crow of The Connected Yoga Teacher. The first layer in the Kosha model is the Annamaya Kosha.
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LinkedIn Marketing for Yoga Teachers with Chrissie Wywrot
Today on the Connected Yoga Teacher podcast, Chrissie Wywrot tells us how Linkedin can be a valuable marketing tool for yoga teachers.
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021: Refine Your Core Message with Carol Cox
Carol Cox, of Speaking Your Brand, talks with us today on The Connected Yoga Teacher Podcast about refining our core message.
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020: Six Online Tools for Your Yoga Business with Shannon Crow
In episode 20 of The Connected Yoga Teacher Podcast, Shannon Crow shares her six favourite online tools for her yoga business. Each one has a free version.
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019: Restorative Yoga with Andrea Peloso
In Episode 19 of The Connected Yoga Teacher Podcast, Andrea Peloso asks us to delve a little deeper into the meaning and benefits of Restorative Yoga.
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018: Get Creative with Your Yoga Cues with Brittany Alred
Brittany Alred is a new yoga teacher who asks Shannon, in a consultation call, about doing yoga poses versus using verbal cues.
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017: Yoga for Chronic Pain with Julia Khafizov
Julia Khafizov is a yoga teacher with a wealth of knowledge. She specializes in pain care yoga, helping students who are dealing with chronic pain.
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016: Five Pages to Include on Your Yoga Website with Shannon Crow
Are you wanting to create or refresh your website? Learn about the five pages to include on your yoga website with Shannon Crow.
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015: Molly Kitchen Consent Cards and Hands-On Assists
In today’s episode Molly Kitchen talks to us about consent cards and hands-on assists (sometimes referred to as adjustments).
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014: Build Your Private Yoga Practice with Kate Connell Potts
In episode 14 of The Connected Yoga Teacher Podcast, Kate Connell Potts shares her passion for helping yoga teachers to build their private yoga business.
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013: Create a Successful Yoga Retreat with Renee Gauthier and Paloma Neuman
Shannon is excited to welcome the dynamic duo Paloma Neuman and Renee Gauthier, of Rock Your Yoga Retreat, experienced yoga retreat planners.
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012: Sciatic Pain and Yoga with Joanne Pineau
Joanne Pineau talks with us today about sciatic pain and how yoga can help. She also shares information about sciatica and piriformis syndrome.
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011: Setting Prices and Defining Your Value as a Yoga Teacher with Tracey Eccleston
In today’s episode Tracey Eccleston of Ageless Arts Yoga talks to us about defining your value as a yoga teacher and how to set your prices.
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010: After Savasana (Relaxation) with Shannon Crow
In today’s episode Shannon shares what she aims to avoid in the time after savasana (relaxation) when she is teaching a yoga class.
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009: Kegels, Mula Bandha and Pelvic Health with Shelly Prosko
In Part III of Shannon’s Pelvic Health Mini Series, Shelly Prosko, talks with us about kegels, mula bandha and all things pelvic health.
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008: Core Breath and Pelvic Health with Kim Vopni
This week Shannon is pleased to share insight from another pelvic health expert. Kim Vopni talks about core breath and pelvic health.
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007: Breath and Pelvic Health with Trista Zinn
Trista Zinn is a personal trainer who specialized in pelvic health and core pre-programming. Trista is the founder of Coreset Fitness.
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006: Teaching Online Yoga with Rosslyn Kemerer
In this Episode Shannon talks to Rosslyn about what led her to focus her attention toward teaching online yoga classes via Skype.
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005: Set and Achieve Big Goals with Natalie Eckdahl
In this episode you get to hear Natalie Eckdahl coaching Shannon, the host of The Connected Yoga Teacher Podcast, on how to set and achieve big goals.
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004: Assisting Yoga Students Without Touch with Shannon Crow
In Episode 4 of The Connected Yoga Teacher Podcast, Shannon talks about assisting yoga students without touch. Assisting is sometimes called adjusting.
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003: Trauma Training For Every Yoga Teacher with Margaret Howard
The Connected Yoga Teacher Podcast – Episode 3 – Margaret Howard shares her thoughts on why trauma training should be part of every yoga teacher training.
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002: How To Reconnect With Your Yoga Practice with Nina Andic
Episode 2 of The Connected Yoga Teacher. Shannon Crow shares an online consultation call with Nina Andic who would like to strengthen her yoga practice.
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001: How To Avoid Yoga Teacher Burnout with Erin Aquin
Welcome to the very first episode of The Connected Yoga Teacher Podcast. In this episode we hear from Erin Aquin on the topic of yoga teacher burnout.
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