Welcome to The Connected Yoga Teacher
This is a place created for you, the yoga entrepreneur. Here you will find information, inspiration and a supportive community of other yoga teachers.
Connected Yoga Teacher Newsletter
We email you information that is helpful. No spam. Just great content.
The Connected Yoga Teacher Podcast
The fourth layer in the Kosha model is the Vijnanamaya Kosha. Vijnana translated means ability to discriminate, intellect or knowing.read more
The third layer in the Kosha model is the Manomaya Kosha. Our thoughts, emotions, memories, decisions and intellect are directed by the manomaya kosha.read more
The second layer in the Kosha model is the Pranamaya Kosha.
It governs the energetic (or subtle) body, the breath and the movement of the physical body.
Season 1 of the Live Show
Today on The Connected Yoga Teacher live show, Shannon Crow talks about how bridge pose can be modified to be a more gentle or a more challenging pose.read more
Bird dog pose can help to bring strength to the multifidus muscles, which are part of the core 4. Modifications and cues.read more
Side plank pose is great for building core strength. Today’s show is about modifying this pose so that all yoga students of any level can participate.read more