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When you leave a teacher training do you feel like you leave the constant feed of knowledge, the motivation to practice and learn and the supportive community of other yoga teachers?

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The Connected Yoga Teacher Podcast

Season 1 of the Live Show

Flowing Bridge to Empty

Today on The Connected Yoga Teacher live show, Shannon Crow talks about how bridge pose can be modified to be a more gentle or a more challenging pose.

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Bird Dog Pose

Bird dog pose can help to bring strength to the multifidus muscles, which are part of the core 4. Modifications and cues.

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Side Plank Yoga Pose

Side plank pose is great for building core strength. Today’s show is about modifying this pose so that all yoga students of any level can participate.

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The Connected Yoga Teacher Live Show | Season 1

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